When it comes to building connections, there’s no one-size-fits-all solution.

We’re all unique individuals with our set of emotional and social needs, which shape every interaction.

This is where emotional flexibility comes into play.

It’s the art of adapting to others, responding to their needs, and fostering genuine connections that last.

Emotional flexibility doesn’t mean you have to change who you are, or compromise your values.

It simply means being able to look at things from another person’s perspective and being open to changing your actions based on what they need.